Wake Up. Poop. Move On With Your Day.
The step-by-step program that finally fixes chronic constipation for good, so you can stop obsessing about your gut and start living your life.
Constipation Client Wins
You Just Want to Wake Up, Poop, and Move On With Your Day.
DOES THIS SOUND FAMILIAR?
But right now, that feels impossibly far away.
You strain on the toilet and leave with nothing to show for it
You go days, sometimes a week, without a real bowel movement
Maybe you do go every day, but it never feels complete or satisfying
You’re bloated no matter what you eat, and have given up wearing your favorite jeans
You dread traveling because you know you will come home backed up and miserable
You have tried fiber, water, probiotics, low-FODMAP, gluten-free, and every supplement your algorithm has ever suggested
You have maybe even seen a GI doctor and walked away with nothing more than "drink more water and eat more fiber"
You spend a significant amount of mental energy every single day wondering if today will be the day your gut decides to cooperate
You just want to feel normal. You want to poop like a normal person and stop letting your gut run your life.
You’ve tried the fiber. You’ve tried the water. You’ve Googled and asked ChatGPT about every symptom, tried every supplement, and maybe even sat across from a doctor who told you to eat more vegetables and sent you on your way.
Nothing has worked. Not long-term. Not really.
The Constipation Fix is different.
Because it does not just treat the symptoms. It gets to the root of why your gut isn't moving and gives you everything you need to fix it for good.
Constipation is not just about fiber and water. If it were, you would have fixed it by now.
Chronic constipation is almost always driven by a combination of factors working against your gut at the same time.
Poor digestion. Nutrient deficiencies. A disrupted microbiome. A nervous system that is chronically stuck in fight or flight mode. And a lifetime of advice that treats the symptom instead of the cause.
The reason nothing has worked is not because you are broken. It is because you have never had all the pieces in the right order.
That changes today.
Here Is the Hard Truth Nobody Else Is Telling You
INTRODUCING
The Constipation Fix
Wake up. Poop. Move on with your day.
A comprehensive, proven step-by-step program that addresses every root cause of chronic constipation, so you can finally get things moving, keep them moving, and stop thinking about your gut all day long.
Everything You Need. Nothing You Do Not.
WHAT YOU WILL LEARN
Module 0: Introduction + Mindset
Where we begin. You will understand exactly what is driving your constipation, what to expect from this program, and the mindset shifts that help women get lasting results.
Module 1: Motility Mastery
Your morning routine, the daily habits that make or break your motility, how to find out how fast your gut is actually moving, and the protocol that gets things moving fast and keeps them there.
Module 2: Digestion Deep Dive
A top-down look at what is happening in your digestive system and why it matters for your constipation. Covers the key players in digestion that most people, including most doctors, never think to address.
Module 3: Nutrients + Minerals
The key nutrients your gut needs to function properly, why most women with constipation are deficient in them, and exactly how to get more through food and targeted support.
Module 4: Gut Microbiome
Why your microbiome directly affects motility, how to rebuild it strategically, and how to increase fiber in a way that helps rather than makes things worse.
Module 5: Nervous System
One of the most overlooked drivers of chronic constipation. Your gut cannot heal if your body does not feel safe. This module gives you the tools to actually shift out of the state that is keeping your gut stuck.
Module 6: Troubleshooting + Long-Term Success
What to do if things are not moving the way you want, which underlying causes to rule out, how to wean off your motility support, and what healthy maintenance actually looks like so you never end up back here again.
EVERYTHING INCLUDED
The Constipation Fix Is More Than a Course
When you enroll you get everything you need to implement, reference, and succeed, not just video lessons.
1: 6 Video Modules
Step-by-step lessons covering every root cause of constipation, from lifestyle and motility to digestion, nutrients, microbiome, and nervous system. Each module broken into focused lessons you can watch at your own pace.
2: Gut Fix Guides
A printable action guide for every module so you always know exactly what to do and can reference it anytime without rewatching the videos.
3: The Bloat + Bowel Tracker
Your daily tracking tool for identifying patterns, adjusting your protocol, and understanding exactly what your gut responds to.
4: The Supplement Guide
A curated guide to exactly which supplements to buy, where to buy them, what to look for on labels, and what to avoid. Includes options for both US and international clients.
5: Two Full Recipe Books
Gut-friendly breakfast, lunch, and dinner recipes designed to support motility and digestion throughout your healing journey.
6: Access to All Future Updates
As the program grows and evolves, you get access to all updates and new content added to the course.
YOUR INVESTMENT
Here Is Everything You Get
WHAT YOU GET
VALUE
The Constipation Fix, 6-module program
Supplement + Brand Guide
Gut Fix Guides for every module
Two Full Gut-Healthy Recipe Books
Bloat + Bowel Tracker
$1,997
$197
$197
$97
$47
$1,997
$197
$197
$97
$47
Total Value: $2,535
YOUR PRICE TODAY: $677
Or 2 payments of $357
These Are Real Women Who Were Exactly Where You Are
They tried everything. Then they found the right system.
YOUR GUIDE
I Know Exactly How You Feel. Because I Lived It.
I am a nutritionist with a master's degree in human nutrition and functional medicine. I have worked with clients in my one-on-one practice for over six years, completed advanced gastrointestinal modules through the Institute for Functional Medicine, and studied with gastroenterologists who specialize in constipation.
But the reason I know this subject as well as I do is not just my training. It is because I struggled with constipation for the majority of my life.
I went to doctors, both conventional and naturopathic. I got the standard advice. I walked away with no real answers and no real relief. Eventually, I got fed up enough that I dove headfirst into the research myself, determined to find the answers nobody was giving me.
I found them. I healed my constipation. And I built this course so you do not have to spend years figuring it out the way I did.
The Constipation Fix is what I would have done anything to have when I was still struggling. I built it for that past version of myself and for every woman sitting where I once sat, exhausted, frustrated, and ready for real answers.
Is The Constipation Fix Right For You?
This is for you if:
You have been constipated for months or years and nothing has given you lasting relief
You are tired of the generic advice and want to understand what is actually going on in your body
You are ready to commit to a real protocol, not another quick fix
You want to understand your gut deeply enough that you can troubleshoot it yourself for the rest of your life
You are done letting your gut hold you back from traveling, socializing, feeling good in your body, and living your life fully
This is probably not for you if:
You are looking for a magic pill or a one-week solution
You are not willing to make any changes to your diet or daily habits
You have a serious diagnosed GI condition that requires active medical management
You are pregnant or nursing
YOUR QUESTIONS ANSWERED
I Know What You’re Thinking:
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That is exactly what the women who now have daily bowel movements said before they started this program. The difference is not willpower or luck. It is having all the right pieces in the right order. Most approaches treat one or two factors in isolation. This program addresses all of them systematically. That is why it works when everything else has not.
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This course goes far beyond fiber and water. Most of what is in here your doctor has never mentioned and most nutrition content on the internet has never covered. The connection between your nervous system and your constipation alone will change how you think about your gut forever.
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The Constipation Fix is designed for women with chronic constipation, slow transit, bloating, incomplete emptying, and the frustration of nothing working long term. It includes a transit time test and a full troubleshooting module to help you understand your unique situation and adjust accordingly. If you have a specific diagnosed condition please consult your doctor before enrolling.
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The modules are designed to be implemented one at a time, not all at once. You start with Module 1 and build from there. Most women get through a module in under an hour and the Gut Fix Guides mean you do not have to keep rewatching to remember what to do.
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Think about how much you have already spent on supplements that did not work, doctor's appointments that gave you no answers, and restricted diets that made you miserable. Think about how much mental energy you spend every day thinking about your gut. This program gives you the tools to solve this once and for good. That is worth far more than the price of enrollment.
Your Body Is Not Broken. It Just Has Not Had the Right Support. Until Now.
You have spent long enough thinking about your gut. Worrying about your gut. Letting your gut decide what you can eat, where you can go, and how you feel in your body.
The Constipation Fix gives you everything you need to change that. Not in theory. In practice. Step by step, in the right order, with the guidance to actually get there.
Wake up. Poop. Move on with your day.
That is what this is about. And it is closer than you think.
Leah Grace Barack
All sales are final.
Results Disclaimer: Results and testimonials shared are individual experiences and are not guaranteed. Your results will vary based on your individual health history, consistency, and other factors.
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