Yoga & Nutrition for Immune Health
Sunday May 31st, 1:00 - 3:30 PST
Location: Livestream on Zoom
Learn how to support your immune system using the power of yoga and nutrition. Now more than ever it is crucial to optimize your immune health. Portland-based yoga teacher Carol Grimes and Functional Nutritionist Leah Barack have created an afternoon of movement and learning designed to help you nourish your immune system. This workshop will guide you through a gentle immunity-boosting yoga practice, teach you what to eat to support your immune function, and show you how to cook nutritious meals designed specifically to address immune health.
*Tuition includes recipes, resources, and movement sequences to take home with you.
Workshop Cost: $50
*The link below to register will take you to Carol's website for official registration