I spent years trying to fix my gut — and nothing worked.
Constipation, bloating, SIBO, low-FODMAP diets, histamine issues, hormone crashes… I tried everything. Supplements, elimination diets, endless Googling, even well-meaning practitioners — and still, I felt stuck. I couldn’t poop regularly. I didn’t know which foods triggered my symptoms. I didn’t trust my body.
But I refused to give up.
I knew there had to be another way — one that didn't involve fear, restriction, or feeling broken.
And eventually, I found it.
Now, I help women all over the world heal their guts, balance their hormones, and feel at home in their bodies again.
I'm Leah Barack — a functional nutritionist, gut health detective, and hormone-literate practitioner who believes you deserve to feel good in your body.
I help women who are exhausted, bloated, backed up, and confused finally understand what their body is trying to say — and how to respond with care, clarity, and confidence.
You can hear it from my clients firsthand:
“I finally poop every day and feel SO much better.”
“This is the first time I’ve felt supported and actually knew what to do.”
“SO MUCH LESS BLOAT and more normal bowel movements!”
What Makes My Work Different
Unlike other programs that focus only on managing symptoms or giving you a long list of things to cut out, I take a functional root-cause approach that considers the whole you.
We look at your gut, yes — but also your hormones, nervous system, circadian rhythms, nutrient status, and more.
Because nothing in the body works in isolation.
And healing should never be one-size-fits-all.
I combine my own lived experience with:
A Master’s in Human Nutrition & Functional Medicine
Training through the Institute for Functional Medicine
Years of clinical experience supporting women like you
A lot of compassion and a sprinkle of humor :)
A little more about me…
My home base is Seattle, Washington but I’ve spent years living around the world — including lots of time in Portugal, my second home. I work with clients virtually, so no matter where you're located, we can connect.
I believe nature is medicine, food should be joyful, and pooping regularly is a human right 🧻.
If you’re ready to stop guessing and start healing…
Let’s find the root of what’s going on — and finally get you relief.
Your body isn’t broken. You just need the right kind of support.
🔘 [Schedule Your Free Fit Call Here]
A complimentary 15-minute call to see if we’re a good fit to work together.
