Functional Nutrition Counseling

Root-cause healing for bloating, constipation, and chronic gut issues — with real support every step of the way.

The Problem

You’re bloated, constipated, and frustrated — and nothing you try seems to stick.

You're cutting out foods, trying supplements, doing a low-FODMAP diet, even following advice from influencers or Google searches — but your gut still feels off.
It’s not that you’re doing it wrong.
It’s that gut health is complex — and DIY can only take you so far.

“SO MUCH LESS BLOAT and more normal bowel movements!”
— Client with chronic digestive issues

Gut symptoms are messengers — not something to silence.

We go beyond symptom management and address the deeper imbalances in your digestion, detox pathways, hormones, nervous system, and microbiome.

This is a high-touch, personalized journey where you’re fully supported — no guessing, no cookie-cutter plans.

What Clients Say

  • "Stomach funkiness is gone!"

  • “I finally poop every day and feel SO much better!”

  • “Period cramps were less painful — my period actually snuck up on me for the first time ever!”

  • “This is the first time I’ve felt truly supported. You helped me make it simple and stop overthinking everything.”

  • "Sleep is so consistent, better mood and more positive, poop is great!"

What We Focus On

Bloating + gas that seems to come out of nowhere

Chronic constipation + sluggish digestion

Food sensitivity, reactivity, and gut inflammation

Gut-brain axis and nervous system regulation

Detox pathways + hormone imbalances (adrenals, estrogen, cortisol)

Stress, cycle syncing, and lifestyle patterns that impact the gut.

The gut doesn’t work in isolation — neither should your healing.

What’s Included

  • Deep-dive intake + symptom mapping

  • Personalized protocols: food, supplements, lifest

  • Functional testing guidance (if needed)

  • Regular 1:1 sessions

  • Unlimited between-session support via private messaging

  • Ongoing adjustments as you heal

Imagine This…

  • Regular, easy bowel movements

  • A calm, comfortable belly

  • Freedom to eat without fear

  • Knowing exactly what your body is asking for

  • Feeling energized, clear, and back in sync with yourself

You don’t need to do this alone.

Let’s get to the root and create a plan that works for your body.

FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.