Gut Healthy Recipes

gut healing kitchari
recipe Leah Barack recipe Leah Barack

gut healing kitchari

This Ayurvedic kitchari recipe is easy on your digestion and perfect for when your gut needs a little “reset” and gentle nourishment.

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Ever feel 6 months pregnant after a normal lunch? 🤰🏻 
Like your jeans fit in the morning… but not by 2pm? 👖 
Or it’s been days since you pooped and you’re beyond uncomfortable? 🥴 Bloating, constipation, and that heavy, stuck f