Functional Nutrition
Blog
Top 5 Nutrition Tips to Beat the Bloat Fast
Check out my top 5 functional nutrition tips to beat the bloat fast—so you can feel lighter, energized, and back in your flow 💩✨
Feeling Bloated? Here’s What Your Gut Might Be Trying to Tell You
Gut health and bloating go hand-in-hand. Uncover the top reasons behind bloating and simple ways to restore digestive balance.
The Best Healthy Restaurants in Seattle (2025 Edition)
As a functional nutritionist, I believe that eating out shouldn’t mean compromising on quality. Seattle is full of spots that serve real, nutrient-dense food made with thoughtfully sourced ingredients — from wild fish and pasture-raised meats to seasonal veggies and healing spices.
Whether you’re gluten-free, dairy-light, or simply want to feel good after a meal, these restaurants support digestion, blood sugar balance, and long-term wellness without sacrificing flavor or joy.
