
Functional Nutrition
Blog
The Gut Test Your Doctor Won’t Order (But Should)
Still bloated or constipated even though your doctor says everything looks “normal”?
The GI-MAP is the functional gut test your doctor won’t order — but it could be the key to finally getting answers. Learn what it reveals (sneak peek inside) and why it’s a game-changer for gut health.
Confessions of a [Formerly] Chronically Constipated Chick 💩
Sharing about my personal journey with healing my own gut health and chronic constipation and why I now help other women do the same.
Bristol Stool Chart: What Your Poop Says About Digestion
Learn what the Bristol Stool Chart reveals about your poop, gut health, and signs of constipation—and how to support better digestion naturally.
What Constipation Says About Your Hormones
Discover how hormone imbalances like estrogen, thyroid, and cortisol could be the hidden cause of your constipation and bloating.
What Your GI Doctor Didn’t Tell You About Constipation: A Functional Nutritionist Explains
Still constipated despite fiber and water? Discover what your GI doctor didn’t tell you—and what really works for chronic constipation relief.
Boost Your Digestive Health with These Simple Tips
Boost your digestive health with these simple, effective tips. Learn how to reduce bloating, improve constipation, and support your gut naturally with functional nutrition.