Functional Nutrition
Blog
Stop Band-Aid Solutions: Uncovering the 13 Hidden Root Causes of Your Chronic Constipation
Constipation isn’t solved by fiber or water alone. Learn the 13 root causes of chronic constipation—from stress and hormones to gut imbalances—and how to fix them naturally.
Case Study: Overcoming Debilitating Bloating and Constipation
How I helped my client go from debilitating bloat and constipation to having daily, easy bowel movements, significantly less bloat, and doubling her energy.
Unmasking the Bloat: The 7 Hidden Root Causes Behind Your Distended Belly
Discover the 7 hidden root causes of bloating — from constipation to stress — and how to address them for lasting relief and better digestion.
The Gut Test Your Doctor Won’t Order (But Should)
Still bloated or constipated even though your doctor says everything looks “normal”?
The GI-MAP is the functional gut test your doctor won’t order — but it could be the key to finally getting answers. Learn what it reveals (sneak peek inside) and why it’s a game-changer for gut health.
Confessions of a [Formerly] Chronically Constipated Chick 💩
Sharing about my personal journey with healing my own gut health and chronic constipation and why I now help other women do the same.