Gut Healthy Recipes

Creamy Coconut, Strawberry, and Pineapple Protein Smoothie
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Creamy Coconut, Strawberry, and Pineapple Protein Smoothie

Stay cool this summer with this refreshing and nourishing smoothie recipe that’s naturally dairy-free and still packs in some healthy blood sugar balancing protein. This delicious smoothie is perfect for summer days you want a nourishing meal or snack and don’t want to turn your oven on. Packed with fiber and protein it will keep you full and satiated for hours! This can be a quick breakfast for warm mornings, or a yummy afternoon snack or post-workout drink.

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Gut-Healthy Raspberry Chia Jam Recipe
recipe Leah Barack recipe Leah Barack

Gut-Healthy Raspberry Chia Jam Recipe

This fiber-packed and gut-healthy raspberry chia jam is so simple and incredibly delicious, you won’t even believe how easy it is! Perfect for summertime berry season, or anytime you have frozen raspberries available. Your taste buds and your gut will love it!

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