Gut Healthy Recipes
Bloat-Fighting Tropical Smoothie
This bloat fighting tropical smoothie is packed with gut-loving ingredients that will help calm down your gut and help you get relief from bloat.
Creamy Coconut, Strawberry, and Pineapple Protein Smoothie
Stay cool this summer with this refreshing and nourishing smoothie recipe that’s naturally dairy-free and still packs in some healthy blood sugar balancing protein. This delicious smoothie is perfect for summer days you want a nourishing meal or snack and don’t want to turn your oven on. Packed with fiber and protein it will keep you full and satiated for hours! This can be a quick breakfast for warm mornings, or a yummy afternoon snack or post-workout drink.
Strawberry Protein Smoothie
It’s strawberry season, and this protein-packed breakfast or balanced afternoon snack is perfect for hot summer days! Strawberries are loaded with antioxidants and healthy fibers for the gut microbiome and optimal hormone health. Give this recipe a try for a quick and easy nutritious meal when you don’t want to turn the stove on. Enjoy!
